For focused support, clarity, & gentle post-experience grounding
Includes:
60-75 Minute Certified Trauma-Informed Session
Somatic Grounding Tools & Nervous System Support
Emotional, Somatic, Spiritual Processing & Reflective Inquiry
Meaning Making & Insight Integration (as appropriate)
Breath & Grounding Guidance (If Helpful)
Personalized Integration Packet & Practices
Follow Up Notes & Resources (After Session)
Ideal for:
Integrating a recent experience, transition, or ceremony
Gaining clarity around a specific insight or challenge
Receiving support without long-term commitment
For focused support, clarity, & gentle post-experience grounding
Includes:
60-75 Minute Certified Trauma-Informed Session
Somatic Grounding Tools & Nervous System Support
Emotional, Somatic, Spiritual Processing & Reflective Inquiry
Meaning Making & Insight Integration (as appropriate)
Breath & Grounding Guidance (If Helpful)
Personalized Integration Packet & Practices
Follow Up Notes & Resources (After Session)
Ideal for:
Integrating a recent experience, transition, or ceremony
Gaining clarity around a specific insight or challenge
Receiving support without long-term commitment