For deeper integration, coherence, and embodied change over time
Integration unfolds in layers. This package supports your process across multiple sessions, allowing insights to mature, patterns to soften, and nervous system regulation to stabilize.
Includes:
Three (3) 60-75 minute Certified Trauma-Informed Sessions
Sessions spaced intentionally over 3–6 weeks (or at your pace)
Ongoing support with:
Somatic Grounding Tools & Nervous System Support
Emotional, Somatic, Spiritual Processing & Reflective Inquiry
Meaning Making & Insight Integration (as appropriate)
Breath & Grounding Guidance (If Helpful)
Personalized Integration Packet & Practices
Follow Up Notes & Resources (After Each Session)
Between-session reflection prompts or practices
Continuity of care and relational attunement across sessions
Ideal for:
Multi-day ceremonies or powerful experiences
Complex or layered insights
Ongoing emotional or nervous system processing
Those seeking deeper, more sustainable integration
For deeper integration, coherence, and embodied change over time
Integration unfolds in layers. This package supports your process across multiple sessions, allowing insights to mature, patterns to soften, and nervous system regulation to stabilize.
Includes:
Three (3) 60-75 minute Certified Trauma-Informed Sessions
Sessions spaced intentionally over 3–6 weeks (or at your pace)
Ongoing support with:
Somatic Grounding Tools & Nervous System Support
Emotional, Somatic, Spiritual Processing & Reflective Inquiry
Meaning Making & Insight Integration (as appropriate)
Breath & Grounding Guidance (If Helpful)
Personalized Integration Packet & Practices
Follow Up Notes & Resources (After Each Session)
Between-session reflection prompts or practices
Continuity of care and relational attunement across sessions
Ideal for:
Multi-day ceremonies or powerful experiences
Complex or layered insights
Ongoing emotional or nervous system processing
Those seeking deeper, more sustainable integration