Rest Release Recharge

Join us for the Hilo Immersion Weekend — a three-day, retreat-style experience over MLK Weekend to nourish your body, clear your mind, and reset your nervous system. Enjoy yoga immersions, breathwork, fascia release, sound healing, cacao ceremony, restorative practices, nourishing meals, and one 30-minute bodywork session (first-come, first-pick scheduling). Attendance is flexible; move at your own pace. Deposit $150 (non-refundable). PAYMENT PLANS AVAILABLE AT CHECKOUT.

-What’s Included: Yoga immersions, breathwork, meditation, fascia release/Block Therapy, sound bath + cacao ceremony, optional Sunday cold plunge, morning smoothie or coconut water, lunch Saturday & Sunday, evening herbal tea + treats, and a 30-min therapeutic bodywork session (first-come, first-pick based on enrollment order). -Opening Class 10am Saturday Jan 17th, closing circle 12:30 Monday Jan 19th. All sessions optional; you may rest or skip and rejoin later. Please arrive on time for any session you attend, as late entry may not be permitted. -Bodywork: Participants will be emailed to select bodywork times in the order registrations are received. -Dietary Needs: We will email in early January to gather dietary preferences or restrictions. -What to Bring: Mat, towel, water bottle, layers for comfort, optional journal, and swimwear/towel for cold plunge.